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Private sessions to help you develop awareness and understanding of your patterns, thoughts and beliefs, that may no longer be serving you well. Discover your authentic self.
Sessions are outdoor based, under a tree or in the sunshine (weather permitting).
You do not need horse experience to utilise this fulfilling service, there is NO riding incorporated with this work.
WHAT EAL CAN HELP YOU WITH:
Regulating emotions (including anxiety, depression, anger, and stress)
Social skills
Behavioural problems
Relational issues
Trust
Boundaries
Communication
Assertiveness
Building resilience
Addictions
Eating disorders
Trauma
Impulse control
Confidence and self-esteem
Mental health
Grief and loss
Leadership
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